Zurek Chiropractic Blog
How To Avoid Back Injury
How To Avoid Back Injury Back injuries do not occur to people at random and you are not just unlucky if you happen to experience one. While injuries from car accidents or falls are out of your hands, most back injuries are a result of poor maintenance of the body. This is actually good news…
Let’s Discuss Stretching
Let’s Discuss Stretching A commonly ignored piece of advice people are given to improve their bodily health is to stretch. Stretching keeps the muscles, ligaments, and tendons more flexible. This flexibility prevents injury because it increases the range of motion the body has. Stretching is usually seen as boring and time-consuming. However, the result is…
Education of a Chiropractor
Education of a Chiropractor Many people wonder how much schooling a chiropractor had to endure in order to open their own practice. Not too many years ago, people did not believe that chiropractic truly worked. Those times have passed and people now trust in chiropractors to help them heal. However, the education that they must…
Chiropractic Care for Pregnancy
Chiropractic Care for Pregnancy Over 14% of the 6 million children that are born in the United States are delivered with a complication in some form. Labor is already painful alone, but the risks involved make the process much scarier. With that said, these risks can be reduced through exercise, a proper diet, supplements, and…
Let’s Discuss Improved Health
Let’s Discuss Improved Health Each year there are thousands of individuals that experience lower back trauma. This incident usually demands a chiropractor to come into the equation and assist in the healing process. Getting back to strenuous activities such as gardening or yard work are common reasons patients seek care at Zurek Chiropractic. This is…
People Are Sitting Too Much
People Are Sitting Too Much Are you located struggling with lower back pain? Lower back pain can arise easily from sitting for long periods of time. Unfortunately, there are many occupations that require sitting at a desk all day. Zurek Chiropractic believes that after sitting for a few hours, it is necessary to get up…